JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.
JOIN US!
Meet us in Monmouth County on Tuesdays for an evening of Mindful Meditation!
Tuesday Nights we will use breathing and guided meditation to foster mindfulness. Through meditation, we can achieve a mentally clear and emotionally calming state to grow, stay motivated and stay healthy.
Contact katie.rafts@hopeshedslight.org for more information.