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Zen Den

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March 11, 2021 @ 5:00 pm - 7:00 pm

5:00 pm – 6:00 pm (ages 7 – 10) 6 -7pm (ages 11-15)

Join HOPE Sheds Light and Zen Den founders, Michelle Anglisano and Kristen McDermott, for mindful meditations. Michelle and Kristen use a research-based approach to conduct a relaxing and informative workshop which provides meditations and discussions around different topics. Using mindful meditations and discussion, the children/pre-teens will learn to journey through their life with a few new attitudes to help them with daily situations.

Pre-registration is required. Reserve your spot now.
Email Heather at heather@hopeshedslight.org


March 11, 2021
5:00 pm - 7:00 pm